Veteran high-achievers often become desensitized to success, feeling anxiety about the next goal rather than satisfaction. True fulfillment can be rediscovered by mentoring junior colleagues and vicariously experiencing the elation of their 'first win,' which can reignite a leader's own passion.

Research cited in the book "PQ" reveals that the strongest predictor of a team's performance isn't leadership or strategy, but its collective "Positivity Quotient" (PQ)—the ratio of positive to total thoughts among its members. A high PQ is directly correlated with high productivity.

We gain 20 IQ points advising others but lose 20 advising ourselves. 'Deep sparring'—collaborative problem-solving with trusted peers—leverages this effect. A few hours of this per quarter provides outside perspective that can break through personal biases more effectively than weeks of isolated work.

Organizational success depends less on high-profile 'superstars' and more on 'Sherpas'—generous, energetic team players who handle the essential, often invisible, support work. When hiring, actively screen for generosity and positive energy, as these are the people who enable collective achievement.

A "team brag session"—where each member publicly praises a colleague—is counterintuitively more beneficial for the giver. While the recipient feels respected, the act of recognizing others elevates the praiser's own morale and strengthens team bonds.

"Glue employees" are team members with high EQ who proactively help others and prioritize the team's success. They are multipliers but often go unnoticed because they aren't traditional "star" performers. Leaders should actively identify them by asking team members who helps them the most and then reward them accordingly.

Community accelerates personal change in three ways: it helps navigate rapid change through real-time peer support, it makes building new habits easier by removing reliance on individual willpower, and it enables results that are impossible to achieve alone. It externalizes the burden of transformation.

An individual who failed to get fit with a top personal trainer succeeded in 30 days once two peers joined his workouts. This demonstrates that social standards and peer expectations are often more powerful motivators than expert-led solo training.

The language we use shapes our emotions. Words like "duty" create push motivation, which has limits. Framing work as an "opportunity" to contribute creates pull motivation, which is sustainable and joyful, getting you up early and keeping you up late without it feeling hard.