Psychologist Alan Richardson's study on basketball players demonstrated that mental rehearsal is almost as powerful as physical practice. The group that only visualized making free throws improved by 24%, just shy of the 25% improvement seen in the group that physically practiced on the court.
Vishen Lakhiani recounts curing his chronic acne in five weeks using focused visualization. He notes that scientific literature suggests the skin is the organ most responsive to the human mind, demonstrating a powerful, practical application of the mind-body connection for physical healing.
Mindvalley CEO Vishen Lakhiani suggests the key to success is a core belief that personal growth is the ultimate priority. Business, relationships, and even family are seen as powerful vehicles for this growth, not ends in themselves. This belief aligns all habits toward self-improvement.
Vishen Lakhiani introduces Ken Wilber's "pre-trans fallacy," urging a distinction between pre-rational (mythological) spirituality and trans-rational (science-aligned) spirituality. Rationalists often mistakenly dismiss the latter by lumping it with the former, ignoring evidence-backed practices like meditation.
Lakhiani cites the phenomenon where monkeys on separate islands adopt a new skill once a critical mass learns it on one island. He posits this as potential evidence for quantum-level information exchange, suggesting a collective consciousness or connection within a species that transcends physical distance.
Dr. William Broad's research found that when people sent "good vibes" to others in a separate room, the receivers showed immediate, measurable physiological changes, such as improved skin resistance and calmer brainwaves. This suggests a direct biological link through intention, even at a distance.
Research cited in the book "PQ" reveals that the strongest predictor of a team's performance isn't leadership or strategy, but its collective "Positivity Quotient" (PQ)—the ratio of positive to total thoughts among its members. A high PQ is directly correlated with high productivity.
Lakhiani cites the Ganzfeld experiment, where people in sensory deprivation chambers identified images "sent" by others with 33% accuracy, significantly higher than the 25% probability of chance. This University of Edinburgh study suggests a subtle, unexplained form of information transfer between human minds.
A study by Professor John Mihalowski tested CEOs' intuition through card-guessing games. It found a direct correlation: CEOs who guessed correctly more often than chance also led companies with higher increases in profitability, suggesting a tangible business value for developed intuition.
A scientific study replicated Thomas Edison's practice of napping while holding a metal ball that would drop and wake him. It found that accessing the state between wakefulness and sleep (the hypnagogic state) made participants 80% more effective at solving a complex problem compared to a control group.