Social shifts, including the pandemic and online life, have diminished people's ability to handle rejection. This "rejection resilience" deficit leads to risk aversion, preventing younger generations from proactively pursuing dream jobs or relationships.

Related Insights

Younger generations aren't inherently weaker; they are reacting to an unprecedented volume of external voices from social media. Previous generations contended with a few dozen key influencers (family, teachers), not the thousands that now amplify the inner critic daily.

Young employees' perceived lack of resilience isn't a generational flaw but a result of parenting that shielded them from hardship. The decline of teenagers working difficult, blue-collar summer jobs has created adults who are less prepared for the realities of the workplace.

Many people are held back by an intense fear of what others will think of their failures. This fear, often a product of childhood conditioning, prevents them from taking necessary risks. Embracing public failure as a learning process is the key to unlocking potential and reducing anxiety.

The rise of 'helicopter parenting'—driven by high-profile but statistically rare media stories—has stripped childhood of unstructured, challenging experiences. Without facing minor physical and social risks (like playground fights), younger generations perceive intellectual disagreements as severe threats, leading to higher anxiety and depression.

Tying your identity to professional achievements makes you vulnerable and risk-averse. By treating business as a "game" you are passionate about, but not as the core of your self-worth, you can navigate high-stakes challenges and failures with greater objectivity and emotional resilience.

Gen Z employees often possess innate authority in modern domains like AI and social media, yet they may lack basic professional maturity and emotional skills, partly due to the pandemic's impact on their development. This paradox requires leaders to coach them on fundamentals while simultaneously leveraging their unique, future-focused insights. Leaders must listen more and coach more.

Surveys reveal that a majority of professionals (60%) would restart their careers differently. Author Daniel Pink attributes this to "boldness regrets," where the pain of not taking a chance (inaction) ultimately haunts people far more than the pain of trying something and failing. This is the root of widespread career dissatisfaction.

The modern prevalence of ironic, detached speech is a defense mechanism. It protects individuals from the vulnerability and potential pain of rejection that comes with being earnest and sincere. This fear stifles genuine expression, making true romance and deep connection difficult to cultivate.

The intense pain of rejection isn't a personal weakness; it's a deeply ingrained evolutionary response. For early humans, being kicked out of the tribe was a death sentence. This biological imperative to avoid rejection is baked into our DNA, which is why sales is an unnatural and difficult profession for most people.

Leaders complaining about Gen Z's lack of social skills are missing the point. This generation lost two critical years of in-person social development due to the pandemic. The responsibility falls on leaders to coach these skills, not punish employees for a gap the company didn't create.

A Societal Lack of 'Rejection Resilience' Is Stifling Gen Z's Career and Dating Lives | RiffOn