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Countries with mandatory national service, like Israel and Singapore, exhibit lower rates of youth depression. This is because service instills a sense of purpose, acts as a social equalizer, and builds competence by forcing collaboration on something larger than oneself.

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Kara Swisher suggests that while therapy has its place, the most scientifically-backed intervention for mental and physical health is consistent social interaction. Citing the Harvard happiness study, she posits that combating isolation through community activities like sports, games, or even office work is more critical for well-being than individual therapeutic practices.

Current fiscal policies represent a massive wealth transfer from young to old. Framing national service as a direct, large-scale investment in youth counteracts this economic imbalance, shifting national priorities and resources back to the next generation, effectively fighting a 'generational war' through policy.

National service offers a structured "gap year" for boys, whose emotional maturity often lags their development. It acts as a "societal take-two," providing a second chance to mature and find direction without immediate academic or career pressures, specifically addressing a cohort in crisis.

A program like Israel's mandatory service provides structure, teaches skills, fosters competence, and reduces discrimination through forced cooperation. It could disproportionately benefit young men who are often not ready for the unstructured environment of college at age 18.

A key reason for past legislative success was that leaders shared a common identity forged in military service. Reinstating mandatory national service could create 'connective tissue' among diverse young people, fostering a unified identity as citizens first and foremost, before individual identity groups.

Direct, early exposure to the finality of life through hospice work would fundamentally alter young adults' perspectives. It would strip away focus on meaningless pursuits and instill a deep appreciation for relationships and experiences, making it a profound, life-affirming education.

Contrary to the idea that depression is purely destructive, it can serve as an "engine of meaning." The experience can force a re-evaluation of one's life path, build profound empathy, and lead to a greater appreciation for "normality" after recovery, ultimately resulting in positive transformation.

We don't build psychological fitness merely to achieve personal happiness. The ultimate purpose is to be at our best so we can effectively connect with and contribute to our community and a greater purpose. It's a tool for collective betterment, not just self-optimization.

Requiring one to two years of national service post-high school can create "connective tissue" in a polarized society. By putting young people from diverse backgrounds together, it fosters a shared fidelity to the nation over political or religious ideologies, similar to models in Singapore and Israel.

Much of the anxiety and stress plaguing Americans, especially young men, is rooted in economic precarity, not a lack of therapy. Therefore, the most impactful solutions are economic policies. A higher minimum wage, affordable housing, and universal childcare would do more to improve the nation's mental health than any amount of traditional counseling.

Mandatory National Service Is a Potent Antidote to Youth Depression | RiffOn