The feeling of dissatisfaction after achieving a major goal is a feature, not a bug. The brain's dopamine system is designed to keep you moving forward. If any single achievement—a partner, a food, a drug—were permanently satisfying, the drive to live and procreate would cease. The system ensures you always have another place to go.
We believe reaching a major goal (like a weight target or financial milestone) will bring lasting joy. However, due to brain homeostasis, we quickly return to our baseline. This "arrival fallacy" reveals that fulfillment is found in the progress and journey, not the often-hollow destination.
Dopamine is often misunderstood as a 'pleasure molecule.' Its more crucial role is in motivation—the drive to seek a reward. Experiments show rats without dopamine receptors enjoy food but won't move to get it, starving to death. This seeking behavior is often triggered by the brain's craving to escape a dopamine deficit state.
Many successful people maintain their drive by constantly focusing on what's missing or the next goal. While effective for achievement, this creates a permanent state of scarcity and lack, making sustained fulfillment and happiness impossible. It traps them on a 'hamster wheel of achievement'.
Many high-achievers are driven by a constant need to improve, which can become an addiction. This drive often masks a core feeling of insufficiency. When their primary goal is removed, they struggle to feel 'good enough' at rest and immediately seek new external goals to validate their worth.
Constant striving for a better future self can be a coping mechanism for not liking your current self. The dopamine from progress provides relief, but when progress stalls, it creates a crisis: you feel insufficient today with no hope of being better tomorrow, forcing you to find self-worth elsewhere.
Most believe dopamine spikes with rewards. In reality, it continuously tracks the difference between your current and next expectation, even without a final outcome. This "temporal difference error" is the brain's core learning mechanism, mirroring algorithms in advanced AI, which constantly updates your behavior as you move through the world.
The dopamine system in hyper-successful individuals like MrBeast rewards the pursuit of goals far more than their attainment. This creates a state of perpetual dissatisfaction; once a massive goal is hit, the focus immediately shifts to an even bigger one. This insatiable drive for "more" is what fuels their world-changing ambition.
Mother Nature wired us for survival and procreation, not contentment. This creates primal urges for money, power, and pleasure that we mistakenly believe will lead to happiness. Achieving well-being requires consciously choosing higher aspirations over these misleading animal instincts.
The brain needs a way to compare the value of disparate items like food, money, or social status. Dopamine serves as this common currency. It creates a standardized value signal, allowing the brain to make decisions and allocate effort across different domains by translating everything into a single, comparable scale.
The neurochemical for wanting (dopamine) is stronger than the one for liking (serotonin). This wiring creates the "arrival fallacy," where we perpetually chase achievements, mistakenly believing external validation will provide lasting fulfillment, which it is neurochemically unequipped to do.