Don't default to a 50/50 split on day one. Instead, agree to formally discuss equity only after reaching a predefined milestone, like $10,000 in revenue. This allows you to base the split on demonstrated contribution and commitment, avoiding the resentment from premature, misaligned agreements.

Conflict in friendships should be welcomed, not avoided. The psychotherapeutic concept of 'rupture and repair' — a breach in the relationship followed by its restoration — is proof of a strong connection. Actively working through conflict facilitates growth, respect, and a deeper bond.

In partnerships, tasks are often shared, leading to no clear ownership and constant follow-up. The "Fair Play" card system forces explicit assignment of both physical tasks (e.g., garbage) and invisible mental tasks (e.g., planning appointments), creating true ownership and freeing up mental bandwidth.

Instead of scheduling rigid, three-hour co-founder check-ins that often get canceled, adopt a 'counter-puncher' mindset. Keep important topics top-of-mind and seize spontaneous opportunities—like another meeting getting canceled—to have those crucial conversations. This fluid approach is more effective in a chaotic startup environment.

The host uses a "30/30" rule for her marriage: 30 minutes of play and 30 minutes of intentional conversation. Co-founders can adapt this to build rapport and tackle strategic issues. This structured check-in prevents important, non-urgent conversations from being postponed, ensuring long-term alignment.

The primary goal in a family-run business should be preserving relationships, as work provides meaningful time together. Choosing money or ego over family creates tension. Often, the real friction stems from a perceived lack of respect, not just financial disagreements, which can poison the dynamic.

High achievers often apply immense rigor to their companies while neglecting their personal lives. To avoid this imbalance, treat your life like a business by implementing formal processes like quarterly reviews for relationships and personal goals, ensuring they receive the purposeful investment they need to thrive.

To prevent resentment in high-pressure teams, implement a scheduled forum for fearless feedback, like a "Sunday SmackDown." This creates a predictable, safe container for airing grievances—personal or professional. By separating critique from daily operations, it allows team members to be open and constructive without the awkwardness or fear of disrupting morale, thereby preventing small issues from escalating.

Conflict avoidance is not a sign of a healthy relationship. True intimacy is built through cycles of 'rupture and repair,' where disagreements are used as opportunities for deeper understanding. A relationship without conflict may be fragile, as its ability to repair has never been tested.