To break out of a negative mindset during a bad week, proactively give referrals to others in your network. This act of generosity shifts your focus from your own problems to helping others, which improves your attitude and can generate goodwill that leads to opportunities.

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A scarcity mindset focuses on a lack of leads, time, or support, fostering negativity. Gratitude shifts focus to existing assets: skills, relationships, and opportunities. This abundance thinking makes salespeople more creative, energetic, and persistent, which attracts positive outcomes.

Salespeople behind on quota often feel defeated. Instead of succumbing to this, they must reframe their situation as a "comeback story." This shift from a defensive, desperate mindset to an offensive, confident one is crucial for turning performance around, as prospects can sense desperation.

Instead of dwelling on a missed quota, diagnose the specific root cause. Common culprits are an empty pipeline, deals pushing, or a flawed sales process driven by desperation. This shifts focus from negative feelings to positive, targeted action.

Instead of daunting, long call blocks, break prospecting into 5-15 minute 'high-intensity sprints.' Crucially, alternate these sprints with consuming inspirational content like a book or podcast. This creates a feedback loop where manageable action builds momentum and positive input reinforces courage.

After missing goals, the immediate priority is rebuilding confidence, not just pipeline. Calling existing, happy customers provides a "shot of adrenaline" by reminding you of past successes and positive relationships. This creates the psychological foundation needed to start chasing new deals again.

Fixating on closing a deal triggers negativity bias and creates a sense of desperation that prospects can detect. To counteract this, salespeople should shift their primary objective from 'How do I close this?' to 'How do I help this person?'. This simple reframe leads to better questions, stronger rapport, and more natural closes.

Mindsets are contagious. If you struggle to generate an abundance mindset on your own, deliberately seek out colleagues or mentors who naturally exude positivity and see opportunities everywhere. Their perspective can directly influence and shift your own thinking.

Gratitude and self-pity are mutually exclusive mindsets. By consciously practicing gratitude, salespeople can displace the insidious tendency to dwell on lost deals or rejections. This allows for a focus on lessons learned and future opportunities, rather than past failures.

When facing a bad week or a lost deal, the most effective antidote is to shift focus outward. Engaging in client-facing activities, rather than stewing in anxiety, calms the mind and creates forward momentum. This transforms negative energy into productive, service-oriented action.

When trapped in negative thought loops about your own inadequacies, the quickest escape is to focus on helping others. The principle "when in doubt, focus out" replaces self-pity with a sense of worthiness, contribution, and gratitude, effectively disrupting the cycle.