When facing a bad week or a lost deal, the most effective antidote is to shift focus outward. Engaging in client-facing activities, rather than stewing in anxiety, calms the mind and creates forward momentum. This transforms negative energy into productive, service-oriented action.
After missing goals, the immediate priority is rebuilding confidence, not just pipeline. Calling existing, happy customers provides a "shot of adrenaline" by reminding you of past successes and positive relationships. This creates the psychological foundation needed to start chasing new deals again.
To break out of a negative mindset during a bad week, proactively give referrals to others in your network. This act of generosity shifts your focus from your own problems to helping others, which improves your attitude and can generate goodwill that leads to opportunities.
To prevent one failure from poisoning future interactions, salespeople should emulate elite athletes like Roger Federer who mentally "reset" immediately after a mistake. This compartmentalization ensures that past negative outcomes do not influence the performance of the next call or meeting.
Periods of intense difficulty, whether professional or personal, force you to learn and handle tasks outside your comfort zone that you might normally delegate. This forced growth, while uncomfortable, broadens your skillset and makes you a more resilient and capable professional in the long run.