Attempting humor in a professional context is like sales; you fail more than you succeed. Embracing and sharing these imperfect attempts creates an authentic connection. It shows others that it is normal to fail on the path to success, which helps combat widespread imposter syndrome.

The earliest known joke, traced to Assyrian cuneiform, is simply "a dog walks into a bar," with no punchline. The humor is not in a witty ending but in the absurdity of the premise itself. This highlights that humor's fundamental power lies in subverting established norms and expectations.

In Bhutan, one of the world's happiest countries, citizens are encouraged to think about death daily. This seemingly morbid practice serves a psychological purpose: embracing mortality and impermanence strips away trivial anxieties and forces a focus on what truly matters, leading to a happier, more meaningful life.

Counteract the human tendency to focus on negativity by consciously treating positive events as abundant and interconnected ("plural") while framing negative events as isolated incidents ("singular"). This mental model helps block negative prophecies from taking hold.

A successful joke's core isn't the punchline but its 'point'—the underlying message or meaning. This foundation is often a serious observation. The humor is then built by creating a premise and structure that leads the audience to this point without stating it directly.

Experiencing a true life tragedy, such as losing a spouse, fundamentally recalibrates one's perspective. It creates a powerful mental filter that renders materialistic envy and minor daily frustrations insignificant. This resilience comes from understanding the profound difference between a real problem and a mere inconvenience.

The modern belief that an easier life is a better life is a great illusion. Real growth, like building muscle, requires stress and breakdown. Wisdom and courage cannot be gained through comfort alone; they are forged in adversity. A truly fulfilling life embraces both.

While famous for 'The Myth of Sisyphus,' this was an early work that Camus himself found insufficient. He wrestled with its moral implications, particularly that it values quantity of life over quality. His later works, like the novel 'The Plague,' explore concepts like friendship and shared struggle as potential sources of meaning, moving beyond his initial stark absurdism.

The pursuit of perfect, uninterrupted happiness is a futile goal that leads to misery. Negative emotions are a natural and necessary part of life. A better approach is to aim to be 'happier' than before, viewing happiness as a direction, not a final destination.