Most people make poor decisions because they are trapped by emotions and view the world in simple binaries. A better approach is to map a situation's full complexity, understand its trade-offs, and recognize where others are getting stuck in their feelings, thus avoiding those same traps.

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Sadness and hopelessness are not caused by a lack of options, but a *perceived* lack of options. This perception is created by self-imposed rules and an unwillingness to make difficult trade-offs. To find solutions, you must question what you see as impossible.

Shifting from a black-and-white "right vs. wrong" mindset to a probabilistic one (e.g., "I'm 80% sure") reduces personal attachment to ideas. This makes group discussions more fluid and productive, as people become more open to considering alternative viewpoints they might otherwise dismiss.

Post-mortems of bad investments reveal the cause is never a calculation error but always a psychological bias or emotional trap. Sequoia catalogs ~40 of these, including failing to separate the emotional 'thrill of the chase' from the clinical, objective assessment required for sound decision-making.

When faced with imperfect choices, treat the decision like a standardized test question: gather the best available information and choose the option you believe is the *most* correct, even if it's not perfect. This mindset accepts ambiguity and focuses on making the best possible choice in the moment.

When you find yourself trapped in binary thinking (e.g., "buy the car or don't," "leave the job or stay"), it is a clear indicator of unexpressed fear. Fear restricts your perspective to black-and-white choices, hindering effective problem-solving. Acknowledging the underlying fear is the first step to seeing more creative solutions.

As you gain experience, your emotional biases don't vanish. Instead, they become more sophisticated, articulate, and adept at hiding within what appears to be rational analysis. This makes them even more dangerous over time, requiring constant vigilance to separate logic from emotion.

Humans hold conflicting beliefs simultaneously (e.g. "look before you leap" vs "he who hesitates is lost"). The one that dictates your action is chosen not by logic, but by your prevailing emotional state. This is why mastering your state is the primary step to change.

To gain clarity on a major decision, analyze the potential *bad* outcomes that could result from getting what you want. This counterintuitive exercise reveals hidden motivations and clarifies whether you truly desire the goal, leading to more robust choices.

True strategic decision-making involves evaluating trade-offs and understanding the opportunity cost of the chosen path. If you cannot articulate what you chose *not* to do, you didn't make a conscious decision; you simply reacted to a situation and applied a strategic label in retrospect.

To prevent reactive emotions and confirmation bias, adopt a strict personal rule: it is "illegal" to form an interpretation or an emotional response until you have gathered all available information. This forces a pause for critical thinking and objectivity before solidifying a perspective.