To rediscover the curiosity needed for work, practice it in low-stakes daily life. Take a different route to work, order a coffee you'd never choose, or read a different genre of book. Consciously observing how these novel experiences feel primes your brain to question assumptions and see new possibilities in your professional environment.

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Genius, whether in comedy, investing, or leadership, is the art of noticing. It's about being more sensitive to details, questioning foundational assumptions (like why slavery ended), and seeing the opportunity in things others accept at face value. This is a trainable skill of curiosity.

Breakthroughs often occur in routine environments like the shower or during a walk. These activities promote what psychologists call "divergent thinking," where the relaxed mind makes novel connections. This scientific process can be intentionally triggered to solve complex problems and foster creativity.

Treat strategic thinking as a formal, scheduled activity, not a passive one. By blocking time on your calendar for specific thinking formats—like a walking meeting with yourself or a dedicated commute session—you create the space for your subconscious to solve problems and generate novel insights.

Constant productivity keeps the brain in a high-frequency "beta" state, which stifles creativity. To solve complex problems, you must intentionally shift to a slower "alpha" state by disconnecting. This is achieved through simple, non-distracting activities like walking in nature without your phone.

Top creators don't wait for inspiration; they engineer it through structured rest. Activities like taking multiple showers (Sorkin), aimless boating (Einstein), or problem-solving walks (Darwin) look unproductive but are crucial for high-quality creative output. This contrasts with the modern tendency to brute-force solutions at a desk.

After years of only reading business books, the speaker found reading fiction to be a powerful tool for generating more creative ideas. He also uses it to rebuild his attention span, which has been degraded by the constant context-switching of modern work like Slack and social media.

Discovering what you genuinely enjoy requires breaking out of your corporate mindset, much like physical therapy for a forgotten muscle. You must force yourself into uncomfortable, unfamiliar situations—like free tango classes or random online courses—to build the 'muscle memory' for passion and exploration.

Minor routines, like wearing the same style of shirt or eating the same healthy breakfast, are not restrictive. This discipline frees you from decision fatigue on low-impact choices, preserving crucial mental energy for the strategic thinking that actually matters.

To lead in the age of AI, it's not enough to use new tools; you must intentionally disrupt your own effective habits. Force yourself to build, write, and communicate in new ways to truly understand the paradigm shift, even when your old methods still work well.

Being in a new environment, like a tourist in a new city, removes the social pressure to appear knowledgeable. This frees you to ask fundamental "why" questions, fostering a more curious and childlike state that is highly conducive to learning.