Doctors are often trained to interpret symptoms arising after stopping psychiatric medication as a relapse of the original condition. However, these are frequently withdrawal symptoms. This common misdiagnosis leads to a cycle of re-prescription and prevents proper discontinuation support.

The requirement for prescriptions for many safe drugs stems from a paternalistic medical culture that distrusts patients, not from genuine safety concerns. This drives up costs and creates unnecessary barriers, similar to how the establishment initially resisted home pregnancy and COVID tests.

The conviction of an ADHD startup founder for over-prescribing Adderall illustrates the danger of optimizing healthcare for conversions. It proves that a doctor's assessment and incentive for quality care is a critical patient safety feature, not a bug to be removed by tech.

Contrary to the idea that all therapy is bespoke, highly effective "manualized" treatments exist with standardized protocols for issues like depression. However, most therapy consumers are unaware of this and don't know to ask for a specific, evidence-based approach from their provider.

Contrary to the dominant medical model, mental health issues like depression and anxiety are not illnesses. They are normal, helpful responses that act as messengers, signaling an underlying problem or unresolved trauma that needs to be addressed rather than a chemical imbalance to be suppressed.

Medicine excels at following standardized algorithms for acute issues like heart attacks but struggles with complex, multifactorial illnesses that lack a clear diagnostic path. This systemic design, not just individual doctors, is why complex patients often feel lost.

Contrary to popular belief, the U.S. has more mental health practitioners per capita than medical doctors. The crisis stems from a systemic distribution failure: therapists are concentrated in urban areas, many don't accept insurance due to low reimbursement rates, and high costs make access impossible for rural and low-income communities.

America's mental health crisis is largely driven by economic precarity. Systemic solutions like a higher minimum wage, affordable housing, and universal healthcare would be more effective at improving population well-being than an individualistic focus on therapy, which often treats symptoms rather than the root cause of financial stress.

A critical difference between medication and therapy is durability. Studies show when antidepressants are discontinued, depression often returns because the patient hasn't learned new behaviors or coping strategies. Therapy aims to build these skills, making its effects longer-lasting.