Brené Brown's research shows courage can be learned, measured, and observed rather than being an innate quality. It comprises four skills, starting with clarifying and operationalizing your values. This makes leadership development more tangible and less about inherent personality traits.

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Daring leadership isn't measured by how much personal information you disclose. It's the learnable capacity to remain present and effective during moments of uncertainty, risk, and emotional exposure. Some of the most vulnerable leaders share very little personally.

Instead of trying to convince people of the importance of vulnerability, first have them identify their core values. They will naturally conclude that living up to those values (e.g., courage, excellence) requires them to embrace the uncertainty and risk inherent in vulnerability.

Echoing Carol Dweck's work on malleable mindset, empathy is not a fixed personality trait but a skill that can be intentionally developed. Just as one strengthens muscles at a gym, individuals can practice and improve their capacity for empathy and connection through consistent effort.

Leaders often believe fear is the enemy of courage. Brené Brown argues it's actually the "armor" we unconsciously use to self-protect—like perfectionism or becoming overly decisive—that hinders bravery. Recognizing your personal armor is the first step to disarming it.

Contrary to common belief, feeling fear is not what prevents leaders from being courageous. The real barrier is the defensive "armor"—behaviors like micromanagement or feigned intensity—that leaders adopt when afraid. The path to courage involves identifying and shedding this armor, not eliminating fear.

Courage isn't the absence of fear but the decision to act despite it. This reframes bravery from a fixed personality characteristic to a skill that can be developed by choosing to lean into fear and not let it dictate actions.

Empathy, defined as merely feeling another's pain, is overrated and can lead to inaction. Effective leadership requires compassion: understanding a problem, feeling a connection, identifying a solution, and having the courage to implement it, even when it's difficult or unpopular.

There are no universal leadership traits; successful leaders can be introverts, extroverts, planners, or chaotic. What they share is the ability to make others feel that following them will lead to a better tomorrow. This emotional response is what creates followers, not a specific checklist of skills.

Success at the leadership level requires a developed tolerance for pressure and uncertainty—a skill the CEO calls a 'stomach' for it. This resilience is a distinct capability, and its absence can cause even the most intelligent and talented individuals to fail under pressure, making it a crucial trait for high-stakes roles.

"Executive presence" is often a biased and ill-defined concept. Brené Brown proposes a better model from football: "pocket presence," a quarterback's ability to think and act under pressure. This is a teachable competency for leaders, comprising anticipatory thinking, temporal awareness, and situational awareness.