The term "Pre-Traumatic Stress Disorder" describes the unique psychological burden of foreseeing a technological catastrophe, like social media's societal impact, long before it unfolds. It captures the trauma experienced by those who watch an inevitable disaster that others cannot yet see.

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The common analogy of AI to electricity is dangerously rosy. AI is more like fire: a transformative tool that, if mismanaged or weaponized, can spread uncontrollably with devastating consequences. This mental model better prepares us for AI's inherent risks and accelerating power.

Trauma is not an objective property of an event but a subjective experience created by the relationship between a present situation and past memories. Because experience is a combination of sensory input and remembered past, changing the meaning or narrative of past events can change the experience of trauma itself.

Young people face a dual crisis: economic hardship and a psychological barrage from social media's curated success. This creates a "shame economy," where constant notifications of others' fake wealth intensify feelings of failure, loneliness, and anxiety more than any other societal factor.

AI apps creating interactive digital avatars of deceased loved ones are becoming technologically and economically viable. While framed as preserving a legacy, this "digital immortality" raises profound questions about the grieving process and emotional boundaries, for which society lacks the psychological and ethical frameworks.

Extreme online subcultures, however small, function as 'existence proofs.' They demonstrate what is possible when a generation is severed from historical context and tradition, connected only by algorithms and pornography. They are a warning sign of the potential outcomes of our current digital environment.

Society hasn't processed the collective trauma of events like the pandemic, leading to widespread emotional dysregulation that prevents clear thinking. To move forward, groups must first feel and acknowledge the fear and grief, rather than just intellectualizing the problems.

Features designed for delight, like AI summaries, can become deeply upsetting in sensitive situations such as breakups or grief. Product teams must rigorously test for these emotional corner cases to avoid causing significant user harm and brand damage, as seen with Apple and WhatsApp.

Social media's business model created a race for user attention. AI companions and therapists are creating a more dangerous "race for attachment." This incentivizes platforms to deepen intimacy and dependency, encouraging users to isolate themselves from real human relationships, with potentially tragic consequences.

Before ChatGPT, humanity's "first contact" with rogue AI was social media. These simple, narrow AIs optimizing solely for engagement were powerful enough to degrade mental health and democracy. This "baby AI" serves as a stark warning for the societal impact of more advanced, general AI systems.

This anthropological concept captures the cognitive dissonance of knowing the world is changing while leaders and institutions act like everything is normal. This disconnect can make individuals feel as if they are going crazy, questioning their own perception of reality.

Tech Ethicists Suffer 'Pre-Traumatic Stress Disorder' From Foreseeing Disasters | RiffOn