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  1. The Diary Of A CEO with Steven Bartlett
  2. Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke
Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett · Sep 7, 2026

Expert lie detector Dr. Leanne Ten Brinke reveals how to spot liars, understand dark personalities, and use science-backed strategies to manage them.

Humans Can Spot Psychopathic Traits in 5 Seconds Via Incongruent Emotional Cues

Research shows untrained individuals can accurately detect psychopathic traits from short video clips. Key indicators include genuine-looking smiles (Duchenne smiles) paired with hostile words, and a high frequency of hand gestures, creating an emotional mismatch.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Psychology's 'Dark Triad' Is Now a 'Tetrad,' Adding Everyday Sadism

The well-known "Dark Triad" of personality traits (psychopathy, Machiavellianism, narcissism) has been expanded to a "Dark Tetrad." The fourth trait is sadism—the enjoyment of others' suffering—which can manifest in everyday behaviors like online trolling, not just violent crime.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Narcissism Has Two Faces: Grandiose (Thick-Skinned) and Vulnerable (Thin-Skinned)

Narcissism exists in two forms. 'Grandiose' narcissists have an unshakeable ego and are angered by failure. 'Vulnerable' narcissists have a fragile ego, require constant external validation, and are angered by social rejection or negative feedback.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Praising a Child as 'Special' Breeds Narcissism; Fostering Worthiness Builds Self-Esteem

Parenting style is a key factor in developing narcissism. Continuously telling a child they are superior to others leads to narcissistic traits. This is distinct from building healthy self-esteem, which comes from warm, responsive parenting that fosters a sense of being cared for and worthy.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Psychopathic Traits Correlate With Lower, Not Higher, Professional Success

The 'successful psychopath' trope is a myth. Research on government officials and hedge fund managers found that higher levels of psychopathy were associated with less influence and lower earnings. They may seem confident but are typically terrible managers who hurt team performance.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Skilled Questioning, Not Body Language Analysis, Is the Key to Detecting Lies

Effective lie detection is less about spotting non-verbal tics and more about strategic questioning. Asking open-ended and unanticipated questions dramatically increases a liar's cognitive load, making deception harder to maintain and revealing the true cues of falsehood.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Liars Provide Fewer Details, Not More; Use 'Tell Me More' to Expose Deception

The most consistent indicator of lying is providing sparse information, not excessive detail, due to the high cognitive load of inventing a story. Asking "tell me more" is an effective way to expose this, as truth-tellers can elaborate easily while liars struggle.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Assess a Statement's Verifiability, Not Body Language, to Better Detect Lies

Instead of interpreting unreliable nonverbal cues, a more accurate lie detection method is to focus on the content. Simply asking yourself "how verifiable is this statement?" is a superior strategy, as liars provide fewer details that can be independently checked.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Averting Eye Contact Is a Mythical Cue for Lying; Liars Often Overcompensate

Contrary to popular belief, lack of eye contact is not a reliable indicator of deception. Liars are aware of this stereotype and often consciously maintain or intensify eye contact to appear more truthful. Fidgeting is similarly unreliable.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Lying Creates Social Distance Even When Undetected

You don't need to catch a lie to feel its effects. Research shows that when someone is being lied to, even without suspicion, they report feeling less close to the liar. The liar is unconsciously perceived as less warm and competent, showing deception inherently damages social bonds.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Manage Dark Personalities With Rewards, Not Punishment

Punishment is ineffective for changing the behavior of people with dark traits, especially psychopathy, as their brains are less sensitive to negative consequences. They are, however, highly responsive to rewards. The best approach is to actively reward any positive behavior you want to encourage.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago

Negotiate with Manipulative People Via Text to Neutralize Their Charm

To level the playing field when negotiating with someone who has dark personality traits, avoid face-to-face interactions. Shifting the conversation to text or email removes their non-verbal advantages like charm and intimidation, allows you time to think, and creates a permanent record.

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke thumbnail

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne Ten Brinke

The Diary Of A CEO with Steven Bartlett·a month ago