Working with generative AI is not a seamless experience; it's often frustrating. Instead of seeing this as a failure of the tool, reframe it as a sign that you're pushing boundaries and learning. The pain of debugging loops or getting the right output is an indicator that you are actively moving out of your comfort zone.

The emerging field of "neuroaesthetics" shows that the physical act of making art has proven benefits for mental health and longevity. Crucially, these benefits are entirely independent of the creator's skill or the quality of the final product, emphasizing process over outcome.

The most creative use of AI isn't a single-shot generation. It's a continuous feedback loop. Designers should treat AI outputs as intermediate "throughputs"—artifacts to be edited in traditional tools and then fed back into the AI model as new inputs. This iterative remixing process is where happy accidents and true innovation occur.

Instead of asking AI to perfect one animation, MDS prompted it to "create five vastly different hover effects." This divergent approach uses AI as a creative partner to explore the possibility space, revealing unexpected directions you might not have conceived of on your own.

Instead of viewing AI relationships as a poor substitute for human connection, a better analogy is 'AI-assisted journaling.' This reframes the interaction as a valuable tool for private self-reflection, externalizing thoughts, and processing ideas, much like traditional journaling.

Author Shannon Hale champions making "bad art" to foster genuine creativity. The act of creating, regardless of the output's quality, develops the brain and nurtures a love for the process. This is especially vital now, as AI threatens to replace creative opportunities for developing minds.

Many users of generative AI tools like Suno and Midjourney are creating content for their own enjoyment, not for professional use. This reveals a 'creation as entertainment' consumer behavior, distinct from the traditional focus on productivity or job displacement.

Instead of aiming for a perfect AI-generated first draft, use it as a tool to overcome writer's block. When feeling unmotivated, ask an AI to produce an initial version. The often-flawed or "terrible" output can provide the necessary energy and motivation for a human writer to jump in and improve it.

Leverage AI as an idea generator rather than a final execution tool. By prompting for multiple "vastly different" options—like hover effects—you can review a range of possibilities, select a promising direction, and then iterate, effectively using AI to explore your own taste.