Contrary to romantic narratives, men's decisions to commit are driven by a list of practical, factual criteria like compatible values, shared future direction, and productive communication. While important, feelings of 'love and connection' are not the primary factors that make someone the right person to marry.

The endless-swipe model of online dating is miserable because it frames the core problem of love as a search for the 'right' person. This distracts from the actual, harder work: learning to build compatibility and navigate conflict with an inevitably imperfect human.

With endless dating options, the goal isn't to get a second date with everyone, but to find a compatible partner fast. The optimal strategy is to ask controversial or 'off-putting' questions early to screen for values, even if it means fewer callbacks.

Contrary to the popular idea that you must fully "know yourself" before a relationship, the real prerequisite is establishing self-worth and understanding how you deserve to be treated. True self-discovery about your wants and needs often happens *within* relationships, not before them.

Going on over 100 first dates was not about playing the field, but an exercise in accelerated pattern recognition. This high volume of interaction trained the ability to quickly identify value misalignment, making the search process more efficient by improving the filtering mechanism.

The search for a 'perfect' partner is futile. Like an entrepreneur choosing a business, find someone who ticks the essential boxes and then commit to building something great together. An extraordinary relationship isn't found; it's created through sustained effort with a well-chosen partner.

Many are drawn to "chemical attraction"—an intense rush often rooted in trauma bonds. A healthier foundation is "safety attraction," where you feel emotionally and psychologically safe to be your authentic self. This shift from chasing a high to seeking safety is critical for lasting relationships.

To attract the right partner, you must stop the attention-seeking behaviors that appeal to a wide, superficial audience. This intentional shift makes you less attractive to the masses but magnetic to the right person, effectively shrinking your pool to increase its quality.

Relationships don't start in earnest until the initial fantasy shatters. This 'crisis of disappointment' happens when partners see each other realistically for the first time, flaws and all. Only after this moment can a genuine connection be built on who the person actually is, rather than on an idealized projection.