Relying solely on "working harder" to solve problems has diminishing returns and can prevent you from finding smarter solutions. The meta-habit of reflection—taking time to think—is crucial for identifying the 100x or 1000x opportunities that raw effort alone will miss.
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The traditional 'finish strong' sprint leads to decisions made from depletion. Instead, adopt a rhythm of 'sustainable intensity'—showing up fully without burning out. This protects your energy, fosters clarity, and leads to more profitable, long-term results than short-term hustling.
Many professionals boast about working long hours, but this time is often filled with distractions and low-impact tasks. The focus should be on eliminating "whack hours"—unproductive time spent doom-scrolling or in pointless meetings—and working with deep focus when you're on the clock.
Constant productivity keeps the brain in a high-frequency "beta" state, which stifles creativity. To solve complex problems, you must intentionally shift to a slower "alpha" state by disconnecting. This is achieved through simple, non-distracting activities like walking in nature without your phone.
Drawing on Pareto's Principle, true growth isn't about working harder. It comes from identifying the 20% of your work that creates the most impact and having the courage to strategically eliminate the other 80%. This disciplined pursuit of less leads to exceptional results rather than diluted focus.
Most entrepreneurs are trapped doing things they believe they *should* do, leading to burnout with minimal results. The Pareto Principle suggests 80% of your results come from 20% of your efforts. By auditing your activities to find that 20%, you can eliminate busywork and focus only on what truly moves the needle.
