The human brain is wired to fear scarcity and solve problems. When technology and capitalism fulfill most basic needs, this problem-solving instinct doesn't disappear. It latches onto more abstract, often social or political, issues, fueling neurosis and creating a population that externalizes its anxieties onto the world.

Widespread anxiety is primarily a symptom of economic precarity, not individual failings. The most effective national 'therapy' is not more counselors, but systemic solutions like a higher minimum wage, affordable housing, and universal childcare that reduce root financial stress.

Rising calls for socialist policies are not just about wealth disparity, but symptoms of three core failures: unaffordable housing, fear of healthcare-driven bankruptcy, and an education system misaligned with job outcomes. Solving these fundamental problems would alleviate the pressure for radical wealth redistribution far more effectively.

The narrative that personal problems require therapy pathologizes what are often systemic economic issues. You cannot "therapy your way out of material precarity." Structural solutions like higher wages, affordable housing, and a stronger social safety net are often more effective mental health policies than individual introspection.

A psychologist agrees with Scott Galloway's critique of the therapy industry, highlighting that structural issues like poverty are key drivers of mental distress, and that not all therapy is accessible or ethical. This counters the simplistic social media backlash against his views.

The modern online discourse around therapy has devolved from a tool for healing into a competitive sport of self-optimization. It uses buzzwords to reframe bad days as generational trauma and sells subscription-based "cures," ultimately making people weaker and more divided.

Contrary to popular belief, the U.S. has more mental health practitioners per capita than medical doctors. The crisis stems from a systemic distribution failure: therapists are concentrated in urban areas, many don't accept insurance due to low reimbursement rates, and high costs make access impossible for rural and low-income communities.

America's mental health crisis is largely driven by economic precarity. Systemic solutions like a higher minimum wage, affordable housing, and universal healthcare would be more effective at improving population well-being than an individualistic focus on therapy, which often treats symptoms rather than the root cause of financial stress.

During economic instability, focusing solely on personal financial survival (the "life raft") while the broader system fails is a moral failing. The ethical imperative is not just to save oneself but to collectively address and fix the systemic problems sinking the ship for everyone.