Top founders don't simply "tough it out" or present a stoic front. They actively manage the immense stress of their role through practices like therapy and setting boundaries. Suppressing emotions leads to burnout, whereas processing them leads to resilience and better decision-making for the entire team.

Early-stage founders must actively curate their social circles. Friends or family who exhibit 'tall poppy syndrome'—mocking entrepreneurial aspirations or viewing them with cynicism—can be a significant drag. Surrounding yourself with optimistic people who are also 'winning' is crucial for momentum.

The primary threat to a bootstrapped company is not external competition but internal struggle. Burnout, self-doubt, and loss of motivation kill more startups than any market force. Protecting your mental health is a critical business function, not a luxury.

The startup world is an insular, high-pressure echo chamber. A powerful way to maintain mental health is to regularly connect with people completely outside of it, like family. These conversations ground founders, contextualize startup crises, and provide a source of energy rooted in a bigger purpose.

Beyond capital, a VC's network and operational support serve a key psychological function. By providing access to key hires, customers, and government officials, the firm builds a founder's confidence, putting them in a 'virtuous cycle' to make faster, better decisions and transition from inventor to CEO.

Resilience is not a learned trait for entrepreneurs but a fundamental prerequisite for survival. If you are still in business, you have already demonstrated it. The nature of entrepreneurship, where the 'buck stops with you,' naturally selects for those who are resilient and adaptable.

A pervasive lie many ambitious people tell themselves is that they are completely self-sufficient. This is often a defense mechanism to avoid vulnerability, but it prevents the deep relationships necessary for long-term success and fulfillment.

Resilience isn't a switch to be flipped during a crisis. It is the accumulated result of consistent habits, a supportive culture, and a psychological "margin" built over time. It is an outcome of intentional preparation, not an inherent trait you simply possess.

The firm's structure is a psychological tool. It gives founders access to an otherwise inaccessible network, creating small wins that build confidence. This prevents the 'vicious confidence spiral' caused by bad advice and slow progress, enabling faster, bolder decision-making.