Don't rely on a single hook. The most effective scroll-stopping videos combine multiple elements simultaneously in the opening seconds: a compelling visual, a text overlay, an intriguing caption, and a voiceover to create a multi-sensory experience that grabs attention.

The moments in a customer journey where expectations are lowest (e.g., a mandatory safety video) are the greatest opportunities for brand building. By turning a dull requirement into extravagant entertainment, a brand can generate immense goodwill and memorability.

Viewer attention wanes just a few seconds into a video. To combat this, content creators should strategically insert a 'pattern interrupt'—an unexpected pop-up, a quick call to action, or a visual distraction—around the six-second mark to jolt the viewer and retain their engagement.

Most content is filmed at eye-level. To instantly stand out, radically change the camera's perspective. Filming from the floor, taping the phone to the ceiling, or capturing a subject from a great distance creates a visual pattern interrupt that makes viewers pause and pay attention.

Customers want a quick, desirable result (the cake), not the foundational work or hard truths (the broccoli). Frame your content around an appealing outcome, like 'less frizz tomorrow,' to get them to accept the underlying, necessary steps, like adopting a new daily hair care routine.

This psychological tool, called "pattern interruption," uses extremely short clips to keep the viewer's brain in a constant state of digestion. By preventing the brain from having enough time to form an opinion (e.g., "this is boring"), you maximize retention and keep them from scrolling away.

Top creator Roberto Nickson compares his editing style to a slot machine, using 'psyche hacks' to maximize retention. Techniques include single-word-reveal captions, constant pattern interrupts, and sound effects. These subconscious tricks are designed to hold attention and trigger dopamine release, keeping viewers engaged.

A story's core mechanic for engagement is not just emotion, but the constant betrayal of the audience's expectations. People are drawn to narratives, jokes, and songs precisely because they want their predictions about what happens next to be wrong. This element of surprise is what makes a story satisfying and compels an audience to continue.

Increase the watch time of your Reels by starting with a proven viral clip. Use a "match cut"—a seamless visual transition where the end of the viral clip matches the start of your content (e.g., matching a pose or movement). This hooks the viewer with the viral clip and carries their attention into your original video.