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  1. The Diary Of A CEO with Steven Bartlett
  2. Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!
Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

The Diary Of A CEO with Steven Bartlett · Dec 12, 2025

An ex-FBI agent reveals how to master nonverbal communication. Learn to project confidence through posture, vocal tone, and deliberate gestures.

Project Authority by Delivering 'No' With a Downward Vocal Inflection

To convey finality and authority, especially in leadership or negotiations, your vocal tone is critical. Saying "no" with a downward inflection makes it sound like a complete, non-negotiable statement. An upward inflection, conversely, sounds like a question and signals weakness.

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage! thumbnail

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

The Diary Of A CEO with Steven Bartlett·2 months ago

Build True Confidence by First Mastering One Small, Specific Task

Confidence is not a mindset you can simply adopt; it must be earned. Start by becoming exceptionally competent in one small area, no matter how trivial. This mastery provides the psychological foundation to build confidence in other, more significant domains.

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage! thumbnail

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

The Diary Of A CEO with Steven Bartlett·2 months ago

True Problem-Solvers Recount Emotional Details, Not Just Factual Steps

To verify if a job candidate truly solved a problem they're describing, listen for emotion. Someone who was merely present will recount the facts. The person who actually did the work will re-experience and convey the specific emotions tied to the struggle and the eventual breakthrough.

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage! thumbnail

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

The Diary Of A CEO with Steven Bartlett·2 months ago

A Person's Finger Spacing Is a Key Indicator of Their Confidence Level

During negotiations or high-stakes conversations, observe hand gestures. Confident individuals spread their fingers, occupying more territory and signaling comfort. Fearful or anxious people do the opposite: their fingers come together, and in extreme cases, their thumbs tuck in as a self-protective measure.

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage! thumbnail

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

The Diary Of A CEO with Steven Bartlett·2 months ago

Speak in a Deliberate Cadence to Command Attention and Convey Emotion

Rushing through words causes listeners to disengage. By speaking with a deliberate cadence and strategic pauses, as orators like Churchill did, you force your audience to listen. This gives them time to process your message and connect with its emotional weight, making you more persuasive.

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage! thumbnail

Most Replayed Moment: Confidence Can Be Taught! Use These Body Language Cues To Your Advantage!

The Diary Of A CEO with Steven Bartlett·2 months ago