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  1. Making Sense with Sam Harris
  2. #446 — How to Do the Most Good
#446 — How to Do the Most Good

#446 — How to Do the Most Good

Making Sense with Sam Harris · Dec 1, 2025

Sam Harris & Michael Plant debate utilitarianism, the nature of happiness, and how the psychology of comparison shapes our well-being and suffering.

Rule-Based Ethical Systems Are Often Just Consequentialism in Disguise

Deontological (rule-based) ethics are often implicitly justified by the good outcomes their rules are presumed to create. If a moral rule was known to produce the worst possible results, its proponents would likely abandon it, revealing a hidden consequentialist foundation for their beliefs.

#446 — How to Do the Most Good thumbnail

#446 — How to Do the Most Good

Making Sense with Sam Harris·9 months ago

Attacks on Consequentialism Fail by Ignoring Second-Order Effects

Common thought experiments attacking consequentialism (e.g., a doctor sacrificing one patient for five) are flawed because they ignore the full scope of consequences. A true consequentialist analysis would account for the disastrous societal impacts, such as the erosion of trust in medicine, which would make the act clearly wrong.

#446 — How to Do the Most Good thumbnail

#446 — How to Do the Most Good

Making Sense with Sam Harris·9 months ago

Instrumental Suffering Is a Necessary Component of Maximizing Well-being

A truly happy life doesn't mean avoiding all pain. Certain forms of stress and suffering, like difficult exercise, are integral to achieving deeper well-being. By providing contrast and building resilience, these negative experiences can increase one's total happiness over the long term.

#446 — How to Do the Most Good thumbnail

#446 — How to Do the Most Good

Making Sense with Sam Harris·9 months ago

Our Happiness Is Trapped by a Narrow 'Comparison Aperture'

Despite living with unprecedented wealth, many in the West feel a 'cost of living crisis.' This is because human happiness is dictated by a narrow frame of reference—we compare ourselves to our immediate peers, not to the global population or to past generations. Our sense of well-being is relative, not absolute.

#446 — How to Do the Most Good thumbnail

#446 — How to Do the Most Good

Making Sense with Sam Harris·9 months ago

Any Coherent Moral System Must Treat Suffering as Intrinsically Important

Even if one rejects hedonism—the idea that happiness is the only thing that matters—any viable ethical framework must still consider happiness and suffering as central. To argue otherwise is to claim that human misery is morally irrelevant in and of itself, a deeply peculiar and counter-intuitive position.

#446 — How to Do the Most Good thumbnail

#446 — How to Do the Most Good

Making Sense with Sam Harris·9 months ago

Relative Deprivation Can Cause More Suffering Than Absolute Poverty

The subjective experience of suffering can be worse for those who are poor amidst extreme wealth (e.g., homeless in San Francisco) than for those in an environment of shared, absolute poverty. The constant, stark comparison of one's own failure against others' success can create a mental anguish that outweighs objective material hardship.

#446 — How to Do the Most Good thumbnail

#446 — How to Do the Most Good

Making Sense with Sam Harris·9 months ago