Dr. Seelig introduces the "risk-o-meter," a tool to assess your comfort with different types of risk (physical, intellectual, social, emotional, financial, political). Understanding that risk is multi-faceted allows you to identify specific fears and intentionally stretch those areas to unlock new opportunities.
Dr. Seelig shares how her supportive behavior during a disastrous trip was remembered 15 years later by the trip leader, who was on the hiring committee for her dream job. This shows that every professional interaction, no matter how small, contributes to a long-term reputation that can create future luck.
Dr. Seelig asks students to describe what the "bottom" is made of when they fail. Many say lava or broken glass. Shifting this mental model to a trampoline reframes failure as a temporary bounce-back moment, not a catastrophic end, which is crucial for the resilience needed to get lucky.
Dr. Tina Seelig defines fortune as external events (like traffic), while luck is the outcome of your actions (like preparing for an interview). Recognizing this difference helps you focus your energy on areas where you have control, thereby creating more of your own "luck."
A simple favor—explaining how to make lemonade to a stranger—led to a relationship that resulted in a private helicopter tour years later. Dr. Seelig uses this story to show that minor, low-cost acts of kindness can create compounding goodwill and unlock disproportionately large future opportunities.
After a brief call, a student didn't just send a thank you note; he sent a list of 10 concrete ways he could help with Dr. Seelig's upcoming book. This proactive offer demonstrated such initiative that it led to him being hired as her first-ever research assistant, creating a massive opportunity.
Dr. Seelig highlights "pretotyping." While a prototype tests if something can work, a pretotype tests if it's the right thing to do. Before moving to a new city, don't buy a house (a big commitment); rent for a month (a pretotype) to see if you even like it. This minimizes the cost of making the wrong life choice.
To overcome self-limiting stories, Dr. Seelig suggests an exercise: write your life story multiple times, each with a different frame (e.g., trauma, fortune, humor). This demonstrates that your life isn't a single narrative; you have the power to choose which lens you use to view your experiences each day.
Luck and opportunities are ever-present but invisible, like the wind. To harness them, you must first build your "ship" (internal work and skills), recruit your "crew" (your network and relationships), and then hoist your "sail" (the daily actions you take to catch opportunities).
Instead of rushing to solve a perceived problem, spend time questioning the problem itself—a process Dr. Seelig calls "framestorming." For example, the problem isn't designing a better suitcase; it's getting your belongings to a destination. This redefinition opens up radically different and more innovative solutions.
Dr. Seelig argues that a lack of clear values leads people down a slippery slope, resulting in what appears to be "bad luck" but is actually a series of poor choices. Knowing what you won't compromise on helps you say "no" to requests (e.g., to fudge numbers) that could lead to disastrous outcomes.