We see a minuscule fraction (0.0035%) of the electromagnetic spectrum, meaning our perception of physical reality is already an abstraction. When applied to complex human behaviors, objective "truth" becomes nearly impossible to discern, as it's filtered through cognitive shortcuts and biases.

The RAS in your brain acts as a filter, showing you information that aligns with your core beliefs. If you adopt the belief 'I am a lucky person,' your RAS will start pointing out opportunities that were always there but previously filtered out. This is the neuroscience behind 'creating your own luck.'

Many people fail with popular self-help techniques because they don't address deep-seated, unconscious limiting beliefs formed in childhood. These beliefs act like a counter-order, canceling out conscious intentions. True progress requires identifying and clearing these hidden blocks.

Treat your mind as a biological system that can be rewired. Your brain doesn't distinguish between belief and repetition. By consistently repeating positive statements, you mechanistically hardwire new neural pathways through myelination, making positivity the brain's path of least resistance over time.

Your subconscious mind doesn't judge, analyze, or question the inputs you provide. Like a computer, it simply accepts thoughts and affirmations as commands, files them, and returns them as your reality. This makes the conscious "programming" of your thoughts through repetition absolutely critical.

With 10x more neurons going to the eye than from it, the brain actively predicts reality and uses sensory input primarily to correct errors. This explains phantom sensations, like feeling a stair that isn't there, where the brain's simulation briefly overrides sensory fact.

Your brain's Reticular Activating System (RAS) acts as a filter for reality. By repeatedly telling yourself a new story, such as 'I attract opportunities,' you consciously program this filter to notice people and situations your brain would otherwise ignore, creating a self-fulfilling prophecy of success.

We don't perceive reality directly; our brain constructs a predictive model, filling in gaps and warping sensory input to help us act. Augmented reality isn't a tech fad but an intuitive evolution of this biological process, superimposing new data onto our brain's existing "controlled model" of the world.

We often assume our thoughts cause our feelings. However, the body frequently experiences a physical state first (e.g., anxiety from adrenaline), and the conscious mind then creates a plausible narrative to explain that feeling. This means the "reason" you feel anxious or unmotivated may be a story, not the root physical cause.