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Achieving massive success can be disorienting. Duhigg felt a profound letdown after winning a Pulitzer and hitting the bestseller list. The joy lasted less than an hour, replaced by the stress of "what's next" and fear that the only path was downhill, proving the chase is more glorious than the prize.
A common paradox for high-achievers is feeling dissatisfied despite success. This often happens because they fail to celebrate accomplishments. This lack of positive reinforcement makes it difficult to muster the motivation for the next, harder challenge.
Despite reaching career heights once deemed impossible, Oz Pearlman finds himself unable to fully enjoy his success. The constant focus on "what's next" creates a perpetual "hamster wheel" where achievement doesn't bring lasting satisfaction. This is a common psychological trap for driven individuals.
Using his sports fandom as a metaphor, Gary Vaynerchuk explains that the day after his favorite teams (Rangers, Yankees) won championships, he stopped following them as intensely. The real fun and engagement are in the losing, the striving, and the adversity of the journey—not the fleeting moment of success at the end.
Like astronauts who walked on the moon and then fell into depression, hyper-achievers can struggle after massive successes. They forget how to find joy and adventure in smaller, everyday challenges, leading to a feeling of "what now?" and potential self-destruction.
Reaching a long-sought-after career milestone, like a specific promotion, can unexpectedly lead to depression and a sense of aimlessness. The "chase" provides direction, and without a new goal to replace it, you can feel lost, like a dog that has finally caught the car it was chasing.
For consistent high-achievers, success stops feeling like a cause for celebration and instead becomes the new baseline expectation. This "curse of competence" means the primary feeling upon achieving a goal is relief from the fear of failure, not joy.
Major achievements often feel anticlimactic or even negative. True gratitude and positive emotion are sparked not by the peak moment, but by contrasting it with the memory of the difficult journey—revisiting the places and feelings associated with the struggle provides the real emotional payoff.
Elite performers often think external success will fix internal struggles like anxiety and depression. However, after the initial dopamine hit from an achievement, they return to their baseline mental state, often feeling worse due to unmet expectations.
A paradox exists where those who've "made it" report that success isn't the key to happiness. This message, while likely true and widely shared by achievers, can be deeply despondent for those still on the journey, as it ruins the promise they're chasing.
Many high-achievers are driven by a need to overcompensate for past trauma. When they finally achieve their ultimate goal, the expected fulfillment doesn't arrive, leading to a profound depression known as the "Weight of Gold" effect.