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  1. AXRP - the AI X-risk Research Podcast
  2. 47 - David Rein on METR Time Horizons
47 - David Rein on METR Time Horizons

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast · Jan 2, 2026

METR's David Rein explains their 'time horizon' metric, revealing AI's ability to complete long tasks is growing exponentially, doubling every 4-7 months.

Frontier AI Models Are an Order of Magnitude Cheaper Than Human Experts

Even for complex, multi-hour tasks requiring millions of tokens, current AI agents are at least an order of magnitude cheaper than paying a human with relevant expertise. This significant cost advantage suggests that economic viability will not be a near-term bottleneck for deploying AI on increasingly sophisticated tasks.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

AI Progress Appears to Be Accelerating to a 4-Month Doubling Time

While the long-term trend for AI capability shows a seven-month doubling time, data since 2024 suggests an acceleration to a four-month doubling time. This faster pace has been a much better predictor of recent model performance, indicating a potential shift to a super-exponential trajectory.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

Measuring AI on Multi-Week Human Tasks Is Becoming Prohibitively Expensive

A major challenge for the 'time horizon' metric is its cost. As AI capabilities improve, the tasks needed to benchmark them grow from hours to weeks or months. The cost of paying human experts for these long durations to establish a baseline becomes extremely high, threatening the long-term viability of this evaluation method.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

METR Focuses on Software Engineering to Model AI Self-Improvement Risk

The choice to benchmark AI on software engineering, cybersecurity, and AI R&D tasks is deliberate. These domains are considered most relevant to threat models where AI systems could accelerate their own development, leading to a rapid, potentially catastrophic increase in capabilities. The research is directly tied to assessing existential risk.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

Post-GPT-4 Models Show Higher Correlation in Success and Failure Patterns

Analysis of model performance reveals a distinct shift with GPT-4 and subsequent models. These newer models are much more correlated with each other in the tasks they succeed or fail on compared to the pre-GPT-4 era. This could suggest a convergence in training data, architectures, or agent scaffolding methodologies across different labs.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

AI Capability Is Increasing Exponentially, Doubling Every Seven Months

METR's research reveals a consistent, exponential trend in AI capabilities over the last five years. When measured by the length of tasks an AI can complete (based on human completion time), this 'time horizon' has been doubling approximately every seven months, providing a single, robust metric for tracking progress.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

A Task's 'Messiness' Predicts AI Failure Independently of Human Completion Time

Human time to completion is a strong predictor of AI success, but it's not perfect. METR's analysis found that a task's qualitative 'messiness'—how clean and simple it is versus tricky and rough—also independently predicts whether an AI will succeed. This suggests that pure task length doesn't capture all aspects of difficulty for AIs.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

Robust Exponential AI Progress Resembles an Economic Trend, Not Just an ML Result

The surprisingly smooth, exponential trend in AI capabilities is viewed as more than just a technical machine learning phenomenon. It reflects broader economic dynamics, such as competition between firms, resource allocation, and investment cycles. This economic underpinning suggests the trend may be more robust and systematic than if it were based on isolated technical breakthroughs alone.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

The 'Time Horizon' Threshold for AI Recursive Self-Improvement Remains Unknown

While the 'time horizon' metric effectively tracks AI capability, it's unclear at what point it signals danger. Researchers don't know if the critical threshold for AI-driven R&D acceleration is a 40-hour task, a week-long task, or something else. This gap makes it difficult to translate current capability measurements into a concrete risk timeline.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

AI Benchmarks Overstate Real-World Gains; Developers Were Slowed by AI in an RCT

There's a significant gap between AI performance on structured benchmarks and its real-world utility. A randomized controlled trial (RCT) found that open-source software developers were actually slowed down by 20% when using AI assistants, despite being miscalibrated to believe the tools were helping. This highlights the limitations of current evaluation methods.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago

METR Measures AI Agency By Timing Expert Humans, Factoring Out Prior Knowledge

To isolate for agency rather than just knowledge, METR's 'time horizon' metric measures how long tasks take for human experts who already possess the required background knowledge. This methodology aims to reconcile why models can be 'geniuses' on knowledge-intensive tasks (like IMO problems) but 'idiots' on simple, multi-step actions.

47 - David Rein on METR Time Horizons thumbnail

47 - David Rein on METR Time Horizons

AXRP - the AI X-risk Research Podcast·2 months ago