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  1. The Marie Forleo Podcast
  2. 473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear
473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast · Jan 13, 2026

Build confidence through action, not feeling. Escape the 'purgatory of the mundane' and leverage your inner critic to become the hero of your life.

Competence Hatches Confidence; Action Must Always Come First

Stop waiting for confidence to act. Confidence is not a prerequisite but a result. Taking action, even when you feel incompetent, builds skills. This competence is what ultimately generates authentic confidence.

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear thumbnail

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast·a month ago

Weaponized Gratitude Prevents You From Addressing Unhappiness

Gratitude can become a tool for self-suppression, used to dismiss valid feelings of dissatisfaction. This prevents you from making necessary changes by creating a narrative that you "should" be happy with your situation, effectively smothering your dreams.

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear thumbnail

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast·a month ago

Help Partners Adapt to Change by Giving Them Grace to Mourn the Old You

When initiating a significant change in a relationship, acknowledge you're altering the agreed-upon dynamic. Give your partner the space to mourn the loss of their expectations, and then co-create a gradual plan to transition to the new reality.

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear thumbnail

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast·a month ago

Befriend Your Inner Critic to Identify Specific Areas for Improvement

Rather than silencing your negative inner voice, reframe it as a brutally honest best friend trying to protect you. Listen to its specific criticisms to pinpoint your weaknesses, then use that information to create tactical plans for improvement.

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear thumbnail

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast·a month ago

A Comfortable But Unfulfilling Life Is More Dangerous Than Rock Bottom

Lisa Bilyeu's "purgatory of the mundane" describes a life that's merely "okay." This comfortable stasis is more dangerous than hitting rock bottom because it lacks the urgent catalyst for change, trapping you in unfulfilling situations for years.

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear thumbnail

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast·a month ago

Close the Ambition-Ability Gap with Tactical Steps, Not Just Belief

The gap between your ambition and current ability is normal. Overcome it not by simply "believing in yourself," but by creating a tactical, step-by-step blueprint of daily actions that build the necessary skills, which helps you ignore the negative inner voice.

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear thumbnail

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast·a month ago

Vet Your Goals with the "No BS, What Would It Take?" Framework

To assess if a goal is worth pursuing, create an brutally honest list of every single action and sacrifice required. This exercise allows you to consciously opt-in or out, eliminating future regret and self-criticism over goals you didn't pursue.

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear thumbnail

473 - How to Get Confident, Beat Your Insecurities, and Overcome Fear

The Marie Forleo Podcast·a month ago