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  1. The Marie Forleo Podcast
  2. 465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis
465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast · Nov 18, 2025

Emma Heming Willis shares her journey with Bruce Willis's FTD, offering lessons on caregiving, self-advocacy, and finding joy amid hardship.

'Ambiguous Grief' is Mourning a Person Who is Physically Present but Gone Psychologically

Coined by Dr. Pauline Boss, 'ambiguous loss' or 'ambiguous grief' describes the unique pain of caring for someone with dementia. You are actively grieving the loss of the person you knew—their personality, memories, and connection—while they are still physically alive. This creates a confusing and unnatural state of constant mourning.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago

Caregivers Die at a 63% Higher Rate, Making Self-Care a Survival Tactic

The immense stress of caregiving has dire health consequences. Statistics show caregivers die at a significantly higher rate than their non-caregiving peers, with 30% passing away before the person they care for. This reframes self-care not as a luxury, but as an urgent, non-negotiable act of survival.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago

Frontotemporal Dementia's Early Signs Masquerade as Common Relationship Problems

The initial symptoms of Frontotemporal Dementia (FTD) are subtle and often mistaken for marital issues, hearing loss, or personality shifts. Unlike more obvious diseases, FTD “whispers, it doesn’t scream,” making it difficult for families to recognize the onset of a neurological condition versus a rough patch in their relationship.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago

FTD Patients Often Pass Alzheimer's Tests Because the Disease Spares Memory Initially

Frontotemporal Dementia (FTD) is tricky to diagnose because it primarily affects the frontal and temporal lobes, which control behavior and language, not memory. A person with FTD can easily pass standard cognitive tests designed for Alzheimer's, leading to dangerous misdiagnoses and delaying proper support.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago

A Definitive Diagnosis, Though Devastating, Can Relieve a Caregiver's Stress

Receiving a difficult diagnosis like FTD provides a framework that can actually reduce a caregiver's stress. It validates their gut feeling that something was wrong, explains past confusing behaviors, and allows them to separate the person from the disease. This clarity transforms chaos into an actionable, albeit difficult, path forward.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago

Dementia Patients Often Can't Recognize Their Illness Due to Anosognosia

A neurological condition called anosognosia prevents a person's brain from identifying that something is wrong. This is why many dementia patients, including Bruce Willis, never fully grasp their own diagnosis. For caregivers, understanding this means realizing that explaining the disease to their loved one may not resonate, shifting the communication strategy.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago

Process Overwhelming Caregiver Emotions With a 30-Minute Timer

Patti Davis, daughter of Ronald Reagan, suggests a tool for managing intense emotions like grief or anger: set a timer for 30 minutes. Allow yourself to fully experience the feeling during that time. When the alarm sounds, you must move on with your day. This method allows for emotional processing without letting it consume you.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago

Counter the Vague "Let Me Know" Offer By Pre-Listing Specific Tasks

The common offer "Let me know if I can help" places the burden on an already decision-fatigued caregiver. To make it actionable, caregivers should pre-emptively create a list of simple, concrete tasks (e.g., picking up a prescription, driving to an appointment). This allows well-meaning friends to provide tangible support.

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis thumbnail

465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis

The Marie Forleo Podcast·3 months ago