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  1. People I (Mostly) Admire
  2. Suleika Jaouad’s Survival Mechanisms (Replay)
Suleika Jaouad’s Survival Mechanisms (Replay)

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire · Nov 15, 2025

Author Suleika Jaouad on her cancer journey, the power of authentic conversation, and finding creativity amidst profound illness and loss.

A Devastating Diagnosis Can Bring Relief When It Validates Unheard Suffering

For individuals whose symptoms have been repeatedly dismissed, a serious diagnosis can feel like a relief. It provides validation that their suffering is real and offers a concrete problem to address, overriding the initial terror of the illness itself.

Suleika Jaouad’s Survival Mechanisms (Replay) thumbnail

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire·3 months ago

The Hardest Battle Often Begins After Being Declared "Cured"

The common narrative that recovery ends with a cure is a myth. For many survivors of major illness, the aftermath is the true beginning of the struggle. It involves grappling with post-traumatic stress, a lost sense of identity, and the challenge of reintegrating into a world that now feels foreign.

Suleika Jaouad’s Survival Mechanisms (Replay) thumbnail

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire·3 months ago

"Stay Positive" Is Damaging Advice for People in Crisis

Forcing positivity on someone suffering invalidates their authentic feelings of fear, anger, and grief. This "toxic positivity" creates pressure to perform as a "graceful patient," preventing the honest conversations needed to process trauma and isolation. True support makes space for the "uglier aspects" of an experience.

Suleika Jaouad’s Survival Mechanisms (Replay) thumbnail

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire·3 months ago

Overcome Imposter Syndrome in New Environments by Adopting an "Anthropologist Mindset"

When thrust into unfamiliar or intimidating settings, pretending to be an anthropologist can dissolve imposter syndrome. This mental shift reframes the situation from a personal performance test into a field study. It transforms discomfort into curiosity, allowing you to observe, take mental notes, and feel like you belong.

Suleika Jaouad’s Survival Mechanisms (Replay) thumbnail

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire·3 months ago

A Personal Video From a Patient Could Dramatically Increase Donor Commitment

To combat the high drop-off rate of potential bone marrow donors, a simple video message from the patient awaiting the transplant could be transformative. This humanizes the abstract request, turning a stranger into a real person—a mother, child, or sibling—making the decision far more compelling than an anonymous call.

Suleika Jaouad’s Survival Mechanisms (Replay) thumbnail

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire·3 months ago

To Support Someone in Crisis, Admit You Lack Words and Offer Practical Help

Instead of searching for the perfect words, which don't exist, it's more effective to be honest about your uncertainty. Simply say "I'm here for you" and then offer a practical, authentic act of support based on your own skills and passions, like cooking a meal or walking their dog.

Suleika Jaouad’s Survival Mechanisms (Replay) thumbnail

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire·3 months ago

Substantial Financial Incentives Can Ethically Boost Bone Marrow Donations

Paying bone marrow donors—a practice often avoided due to ethical concerns—can be highly effective. An independent campaign offering significant compensation led to 15,000 new sign-ups from a targeted community. When the payment is high, it can be framed as a reciprocal gift rather than exploitation, overcoming ethical hurdles.

Suleika Jaouad’s Survival Mechanisms (Replay) thumbnail

Suleika Jaouad’s Survival Mechanisms (Replay)

People I (Mostly) Admire·3 months ago